How Can I Help?
Over the long term, anxiety can deplete bodily energy, create confusion, a sense of low-self-esteem and a sense that someone ‘cannot do what others do’. At the heart of it, it is about an internalised risk assessment process that those affected by it, go through, as though their internal script is to manage external risks that in many cases, seems much larger than it actually may be.
As a qualified BACP registered therapist, and as someone who has lived with, managed and reduced the impacts of anxiety on my life for over 30 years, I understand how this condition can affect and permeate many parts of a person’s life.
What Our Clients Say?
“My husband and I started working with Fiyaz after a rough patch in our marriage. My husband had never attended a counseling session before and had a hard time opening up to essentially a stranger. Fiyaz helped my husband open up and communicate by providing him with personal life examples. Fiyaz worked with us both in a meaningful manner and allowed us both to look at our communication tactics differently and, most importantly, in a respectful manner.”
Client H and I (May 2023)
“Fiyaz is a deeply empathetic counsellor. During a period of bereavement, he helped me to process my pain and the many issues that were triggered by the loss. He was also able to help me identify wider issues that were affecting me relating to my identity, drawing upon his own experience, in a way that helped me talk about things I had struggled to talk about with others”.
Client M (2022)
“Fiyaz is unlike any therapist I’ve worked with previously. His holistic approach incorporates a range of therapeutic styles to suit my changing needs, utilising traditional tools alongside a tailored, flexible and client-centred focus. All this combined with his naturally open and generous energy has been invaluable in guiding me through a period of life-affirming introspection, discovery and development”